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You're more likely to have vitamin B12 deficiency if you have a medical condition where your body can't absorb B12 or you follow a strict vegan diet

About 95% of serotoninour feel-good neurotransmitteris produced in the gut

Eggs Dairy Clams or sardines Salmon, trout, tuna Beef Fortified breakfast cereals Previously Id largely removed many of those from my diet, trying to fix my digestion, which is why I was in fact low

Chakraborty S, Castranova V, Perez MK, Piedimonte G

Published COAs Downloadable certificate of analysis matched to the exact batch you receive

What should I do if I experience persistent nausea or other gastrointestinal side effects