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the 2.4 mg dose produced 16.9%, only 3.7% more despite more than doubling the dose and significantly increasing GI side effects (Wilding et al., NEJM 2021)
Further research is required to more fully evaluate the efficacy of this glutathione supplement as a skin-lightening agent
Its worth noting that taking more than 50 mg of zinc daily may cause side effects like nausea, stomach discomfort, and diarrhea
Phase II needs amino acids and other nutrients, including methionine, cysteine, glutamine, glycine, taurine, magnesium, glutathione, alpha-ketoglutarate, vitamins B5 and B12, vitamin C, folate, and choline
Patients who stayed on GLP-1s for the full three years of the study saw the strongest protection: an 18% reduction in cardiovascular risk, or about four fewer major cardiac events per 100 people compared with those on a different diabetes medication