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If you have vitamin B12 or folate deficiency, your doctor may order additional tests to understand if its because of an underlying medical condition

It also protects the skin from oxidative stress, boosts skin health, and promotes a clearer complexion

Weight loss is predominantly water and early fat mobilization

These changes can create a physiological environment that favors regaining weight unless dietary and lifestyle strategies are adjusted

The key findings of the study are given below: At 12 months, there was a 23.1 kg absolute reduction (99.5 kg to 76.4 kg), BMI reduced by 8.6 kg/m (from 36.5 to 27.9 kg/m) and 11.6% absolute body fat reduction (from 47.1% to 35.5%), representing 18.3% 5.3% total weight loss (p 0.05 vs

This is because aging per se is the major risk factor for most pathological conditions that limit healthspan and promote chronic disorders affecting the elderly, including immuno-senescence, cardio-metabolic disorders, osteoporosis, sarcopenia, arthritis, cataracts, neurodegenerative diseases and most cancers (Franceschi et al., 2018)