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Thiamin (B1): Replenishes energy lost during alcohol metabolism Pantothenic Acid (B5): Supports adrenal health to combat fatigue

My depression had been in remission before starting the medication, so this was a drastic shift

Vitamin B12 Benefits If you have a deficiency, B12 supplementation can: Enhance alertness and cognitive function Encourage the synthesis of healthy red blood cells Aid in controlling sleep cycles Bolster the immune system Aid in weight management and boost metabolism

The condition creates a frustrating cycle where insulin resistance promotes weight gain, and weight gain worsens insulin resistance and hormonal imbalance

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GLP-1 medications like semaglutide and tirzepatide can help by regulating appetite and glucose, and research shows women in menopause respond comparably to younger patients