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Ozempic (semaglutide) is a GLP-1 receptor agonist that slows gastric emptying, potentially increasing bacterial fermentation and hydrogen sulphide gas production in the digestive tract

Prioritise meals that are easier to consume and digest, like soups, stews, and other one-pot recipes

In this blog post, we will explore the significance of glutathione, its functions, and the factors influencing the appropriate dosage

Scientists are now learning more about the drug and how it can influence diabetes and obesity and other chronic health conditions like cardiovascular disease, as well as mental health

If you are still deciding whether it fits your routine, take our personalised wellness quiz

Medication isnt permission to disregard nutrition and activity