Build a small "GLP-1 shelf" at home (single-serve yogurts and cottage cheese, pre-portioned nuts, canned tuna, a tub of chia seeds, and a fiber-rich whole-grain cracker) and prep on the weekend so you're never stuck reaching for something that won't sit well
Front Endocrinol (2019) 10:155
Here are the side effects doctors say they see most often: Nausea or stomach cramps: By far the most common complaints, nausea and stomach cramps usually improve as your body adjusts to the medication, according to the Mayo Clinic
47CanaleseJ, GoveCD, GimsonAE, WilkinsonSP, WardleEN, WilliamsR
Diabetologia 59:25882593 Armstrong MJ, Hull D, Guo K et al (2016) Glucagon-like peptide 1 decreases lipotoxicity in non-alcoholic steatohepatitis
82 063 women [65.4%]), 76 524 (61.0%) had type 2 diabetes