Pyridoxine (B6) is a cofactor for neurotransmitter synthesis (including GABA, dopamine, and serotonin) and for amino acid metabolism
The practical sweet spot lands between 300-500mcg daily for most individuals
Knowing what is happening inside your body provides peace of mind
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Benefits of Vitamin B12 Shots in Oklahoma City, OK Do you suffer from fatigue, numbness, tingling, mood swings, or memory loss
PMID 22221769