Kahn is referencing is the SURMOUNT-5 clinical trial (published in May 2025) of 751 adults with obesity or overweight but without type 2 diabetes
Notably, reductions in myocardial infarction and stroke were most pronounced in patients who also achieved meaningful weight loss
Vegetables, whole grains, and legumes, the fiber powerhouses, frequently get pushed aside
Bellini M, Tonarelli S, Nagy AG, Pancetti A, Costa F, Ricchiuti A, et al
Lowers rates of non-fatal myocardial infarction, non-fatal stroke, and cardiovascular death
1 What This Means for Your GLP-1 Nutrition Strategy Here's where this matters for your day-to-day eating: whether you're currently taking a GLP-1 medication, considering one, or keeping an eye on retatrutide for the future, the nutritional principles are the same and they're more important than ever with a drug this powerful