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The key takeaway is that under normal usedrawing from an aluminum-covered vial into a transparent syringe and injecting within a minute or sothere is nothing to worry about
But as a good practice, maintain hydration and adequate protein intake
Specifically, the muscle injected is known as the vastus lateralis
It also keeps the nervous system healthy
B vitamins are water soluble meaning they dissolve in water and are not stored in the body, and must be replenished every day as a result
Also, be aware that folic acid intake, especially in high doses, may mask a vitamin B12 deficiency
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