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For most people with a vitamin B12 deficiency, oral supplements are an effective way to bring your levels up to normal, says Foxx, and research backs this up (2)
Shelf-life after first opening the immediate packaging: 28 days.
Supplements are especially suitable for people with impaired gastrointestinal absorption, such as older adults, individuals who have undergone stomach or intestinal surgery, or those who follow a vegetarian or vegan diet
Available from: Krivic A, Anic T, Seiwerth S, Huljev D, Sikiric P
If your doctor has prescribed a Vitamin B12 injection for you, come to get your Vitamin B12 injection in Longfield, Dartford, or Gravesend.
doi: 10.1016/s0305-4179(01)00055-9
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