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Causes of iron deficiency in adolescent athletes

PubMed Frias, J.P., Hao, H.X., Rigas, G., Kandler, K., & Davies, M

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These are typified by the following two enzymes: Methylmalonyl-CoA mutase [edit] Methylmalonyl coenzyme A mutase (MUT) is an isomerase enzyme that uses the AdoB 12 form and reaction type 1 to convert L-methylmalonyl-CoA to succinyl-CoA, an important step in the catabolic breakdown of some amino acids into succinyl-CoA, which then enters energy production via the citric acid cycle

This synergy highlights why isolated supplements often fail compared to a broad-spectrum approach to micronutrition