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Your body will thank you for avoiding sports and energy drinks, sodas, fruit juices, fancy coffee concoctions, and sweetened tea (and, of course, anyone taking GLP-1 should be mindful of their alcohol intake)

Track meals, snacks, and activity easily, helping you build consistent, sustainable habits

2 Testing Cortisol Levels for AD Patients with signs and symptoms of AD should undergo a corticotropin stimulation test

Unexpected side effects Gastrointestinal issues: Nausea, cramping, changes in appetite rarely reported

Many patients incorporate it as part of a broader wellness plan to complement nutrition, lifestyle, and other targeted therapies