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Ye Z, Ding J, Huang J, Hu Z, Jin F, Wu K
- Targets sun damage & improves uneven tone and discolouration - Boosts radiance & visibly brightens - Visibly firms & improves elasticity Key ingredients: - Vitamin C: One of the most researched vitamins for the skin, proven to improve signs of ageing, even out uneven skin tone and provide regenerating and soothing properties
Supporting these through nutrition, hydration, and low stress levels ensures sustained production
Peptides containing cysteine, methionine, asparagine, glutamine, or tryptophan may be especially sensitive
The key to managing them lies in good hygiene, wearing the right clothes, and completing medical treatment
It includes 1-5 intramuscular or subcutaneous injections of 1000 mcg crystalline cyanocobalamin daily, followed by oral doses of 1000-2000 mcg/day Parenteral administration should be reserved for those with significant neurological symptoms NICE guideline: Vitamin B 12 deficiency in over 16s: diagnosis and management: Malabsorption as the confirmed or suspected cause of vitamin B 12 deficiency: Offer replacement to people if: lifelong intramuscular vitamin B12 Autoimmune gastritis is the cause They have had a total gastrectomy They have had a complete terminal ileal resection If the person has a vitamin B 12 deficiency because of malabsorption that is not caused by autoimmune gastritis, or a total gastrectomy or complete terminal ileal resection (for example, malabsorption caused by coeliac disease, partial gastrectomy or some forms of bariatric surgery): Offer vitamin B 12 replacement and Consider intramuscular instead of
