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doi: 10.1016/j.molcel.2022.03.016 46 HanXWangDYangLWangNShenJWangJet al
Metabolic Function: It can flag underlying metabolic stress long before other, more common markers start to show issues, giving you time to intervene
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This research showed that GSH supplementation of amino acids (including L-glycine) and micronutrients (including vitamin C, vitamin E, and magnesium), as well as specific dietary patterns (vegetarian, the Mediterranean diet, and the DASH diet) had the potential to raise glutathione concentrations, which in turn slowed the rate of tissue deterioration
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