not eating enough on glp 1 Signs You're #glp1 #metabolichealth One of the biggest things

Symptoms of a B12 deficiencywhich can develop slowly over time since your body can store B12may (or may not) include: Fatigue Weakness Headache Depression Pale skin Heart palpitations Loss of appetite Weight loss Pain, inflammation, and/or soreness in your mouth or tongue Erectile dysfunction Infertility Tingling in your hands and feet Trouble balancing Confusion or memory issues Health Benefits of B12 Injections The easiest way to up your vitamin B12 intake is to eat foods that are rich in the nutrient

Theyre small chains where 2-20 amino acids are still linked together in a specific order, rather than broken apart into individual units

Available at St-Onge MP, Tasali E

All dosing decisions should be made by a qualified medical professional

Results are summarized in Fig 5

Alicia Olson, Lawrence N Diebel, David M Liberati