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L(-)-Carnitine and its precursor, gamma-butyrobetaine

The extrapancreatic effects of glucagon-like peptide-1 and related peptides

Track protein, fiber, and micronutrients rather than total calories, and prioritize protein (25-30g per eating window) to preserve muscle

The main precaution is to take an additional pill if you vomit within three hours of your dose, since the hormones may not have had time to absorb

If any of this sounds familiar, slowing down the timing can make things smoother

If you choose to stop taking naltrexone, the Sunnyside app remains a tool you can keep using to maintain your healthy habits