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It is usually mild to moderate and improves with continued use
In the vascular endothelium, insulin has an important role in maintaining vascular health by stimulating release of the vasoactive molecule nitric oxide (NO), with beneficial mitigating effects on inflammation, thrombosis, vascular tone and oxidative stress 16
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Psychiatry 18, S15S21
The over-the-counter elements (vitamin D, omega-3s) have reasonable supporting data for general health but are unlikely to produce the dramatic effects Rogan attributes to his overall regimen
