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Eating protein at every meal, such as lean meats, fish, eggs, and plant-based protein sources, can naturally enhance GLP-1 production
(Crist 2022) Although melatonin is thought to help with sleep issues, it is not effective for chronic insomnia, restless sleep, frequent nighttime waking, or other troubles with sleep at night
1 Once youre stable on a maintenance dose, symptoms usually become much less frequent
More from The Pharmacist GLP-1s should be used with caution in patients with a history of pancreatitis, the drug safety alert said
Bone metabolism and incretin hormones following glucose ingestion in young adults with pancreatic insufficient cystic fibrosis
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