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Areas with minimal sun exposure (inner arms, torso under clothing) will tan slower than face, neck, and hands receiving daily incidental UV
Individuals with restrictive eating disorders, fasting behaviors, or weight-driven purging may be at increased risk of symptom reactivation and are not appropriate candidates
Antacids: Famotidine or Omeprazole can help with acid reflux or heartburn (OTC or prescription depending on dose)
If you're ready to go deeper into behavior change, emotional regulation, and sustainable weight loss, dont miss The Brain Powered Weight Loss Podcast, hosted by me - Eliza Kingsford
As of September 2025, GLP-1 prescriptions account for 6.5 out of every 100 prescriptions in the US
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