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( 1 ) For men over 30, especially those juggling professional responsibilities, family life, and trying to stay in shape, the dip in energy and mental sharpness can sometimes feel like it came out of nowhere

Key risk factors of vitamin B12 deficiency include: Decreased ability to absorb vitamins as a result of low hydrochloric acid secretion Certain medications Gastrointestinal disease and surgeries Vegans are also at a higher risk of vitamin B12 deficiency Can You Have Too Much Vitamin B12

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Low levels of B12 have often been linked to cognitive impairment, memory loss, and dementia

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