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Theres really not a lot of human research around the efficacy of bromelain for indigestion or bloating, but it does contain enzymes called cysteine proteinases that may help the body break down protein in the stomach

Most of the supplements that market this claim are based on small clinical trials, mostly in mice

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A May 2026 survey by The Food Foundation found that approximately 90% of UK patients are currently accessing GLP-1 therapies privately or off-label

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Lipo B12 shots are especially popular for our La Grange weight loss patients on a GLP-1 medical weight loss program