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Aspiration (optional): Some practitioners prefer to aspirate by pulling back slightly on the plunger to check if any blood enters the syringe

Systemic : Inflammation regulation, damage repair, and inter-system communication (e.g., brain, gut, muscles, metabolism)

Prep Your Supplies: Wash hands and gather the B12 cyanocobalamin vial, insulin syringe, alcohol swabs, and a sharps container

A good provider should help you choose whats appropriate, rather than pushing injections for everyone