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Frei B: Ascorbic acid protects lipids in human plasma and low-density lipoprotein against oxidative damage
Nasal sprays tend to give a more gradual effect which isnt necessarily a drawback, especially if your goal is steady-state sleep support rather than a one-off acute shock
doi:10.1124/jpet.108.149211 Raun K, Hansen BS, Johansen NL, et al
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