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"Considering the case for vitamin B12 fortification of flour"
Research in the Journal of Musculoskeletal and Neuronal Interactions found that higher levels of B12 are associated with better balance
Further, animal studies indicate that it may strengthen the gut-brain axis, improving feedback between the GI tract and the central nervous system to elicit systemic effects [2, 4, 11]
Overpromising results: Suppliers claiming "lose 30 pounds in 30 days" are either lying or selling something dangerous
The Silent Role of Stomach Acid Most of you think stomach acid just matters for digestion
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