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Despite its relatively short structure, DSIP exhibits significant physiological relevance due to its widespread presence in the central nervous system and peripheral tissues

For optimal outcomes, L-Carnitine should be used alongside: A balanced and nutrient-rich diet Regular exercise, including both cardio and strength training Proper hydration and rest Consistency plays a key role in achieving noticeable benefits

Add a small pinch of Himalayan pink salt to your water bottle Use a trace mineral supplement like Utah Sea Trace Minerals or BodyBio Minerals, available on iHerb just a few drops per litre Add coconut water to your hydration routine, especially post-exercise

Endocrine 81 , 115

It also stimulates insulin release and inhibits glucagon production

Maida et al