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Start consult now Causes and risks of low vitamin B12 A 2015 research review lists these possible causes of low vitamin B12 levels: Low dietary intake: Because B12 is found in animal foods, people who eat a vegetarian or vegan diet may not get enough of the vitamin

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Multivitamins with heavy metals (such as chromium, copper and zinc) or cold remedies (such as zinc lozenges) can cause a metallic taste

Some publish a certificate tied to the exact lot in the vial, others publish one generic figure for the whole catalog

Sometimes it isn't just "getting older." Sometimes your brain is simply asking for a little more hydration

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