If you're a strict vegetarian or vegan, you're at higher risk of B12 deficiency since plant-based foods don't naturally have B12
Common Intramuscualar Injection Sites The four most common intramuscular injection sites for B12 injections are the shoulder, hip, upper buttocks and the thigh
To help avoid hypokalemia, drink plenty of fluids when you take a medicine that makes you pee a lot or if you have an illness that makes you vomit or have diarrhea
Glycine is a naturally occurring amino acid involved in tissue repair and metabolism, while vitamin B12 supports energy production and red-blood-cell function
These injections are not just for fixing deficiencies
[95] Intramuscular or intravenous injection [edit] Injection of hydroxycobalamin is often used if digestive absorption is impaired, [2] but this course of action may not be necessary with high-dose oral supplements (such as 0.51.0 mg or more), [97] [98] because with large quantities of the vitamin taken orally, even the 1% to 5% of free crystalline B 12 that is absorbed along the entire intestine by passive diffusion may be sufficient to provide a necessary amount