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Routhenstein recommended choosing lean sources of animal protein such as: She said plant-based options include legumes (e.g., lentils or black beans) and soy products (e.g., tempeh or tofu)

The drug is approved for weight management in adults with a BMI (Body Mass Index) of 30 or higher (27 in those with obesity-related medical concerns, such as hypertension or high cholesterol

So 0.1mL = 10 units

If nausea is severe, persistent, or prevents you from eating or drinking, seek urgent medical advice

Approved for type 2 diabetes (and for weight management in the UK since late 2023) Average 23% weight loss after 12 months May affect oral contraceptives, so additional precautions will be needed during treatment