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Dietary modifications can significantly reduce symptoms: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or fried foods that delay gastric emptying further Limit spicy, acidic, or heavily seasoned foods that may irritate the digestive tract Stay well-hydrated throughout the day Eat slowly and chew food thoroughly Avoid lying down immediately after meals Medication management strategies include gradual dose escalation as prescribed, which allows the digestive system to adapt progressively

However, while this medication shares the active ingredient with some popular weight loss options, it is not intended for weight loss

Continuous low-dose maintenance

Acknowledging the benefits that GLP-1 agonists can bring for people with type 2 diabetes and obesity, Dr Cox said the drugs also had the potential to reinforce harmful messages about disordered eating and perpetuate weight stigma

All of these contribute to GLP-1 fatigue, a feeling of exhaustion that doesnt always match your level of activity or sleep