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B12 is critical for red blood cell production, which ensures your tissues receive enough oxygen

Supplies You'll Need for a B12 Shot at Home Gather everything on a clean, flat surface before you start

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Patients with gastrointestinal disorders such as Crohns disease, celiac disease, or those who have undergone gastrointestinal surgeries (including gastric bypass) often experience impaired B12 absorption

A 0.60 mL draw may be unusually large for one subcutaneous site

Oral Vitamin B-12 Pills Oral vitamin B12 pills are an effective and convenient alternative for most people