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Highly processed foods may worsen nausea, constipation, or acid reflux for some people taking a GLP-1, especially if theyre higher in saturated fat or added sugar and lower in fiber, says Dureiko
It is administered as an injection weekly and can last for up to six days
Vegetarian alternative: Replace the turkey with white beans (cannellini)
(India) Dr
Click here to view our short YouTube guide for further usage guidance
Clearly, a focus on muscle preservation must be front and center for anyone using these medications for weight loss
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