Resistance Training – Flat Bands Workout DVD athlete trampoline barre-inspired workouts

barre-inspired workouts

Please note: Mat only — cords and trampoline frame are not included

The JumpSport 48" Fitness Trampoline Handle Bar provides secure

personal trainers

supportive bounce and extra room for low-impact workouts at home

Resistance Training – Flat Bands Workout DVD athlete trampoline barre-inspired workoutsIncrease Heart Rate and Burn Calories: Perform a total body strength workout using resistance bands and the JumpSport Fitness Trampoline. Led by Kara and Michelle: Follow an eight move circuit targeting every muscle in your body. Form and Safety: Emphasis on form to safely work through each movement for maximum results.