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and sometimes you need a little dose of humor to cope with the news cycle
3" platform
40% Viscose
a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain
Self-proclaimed Self-Care Savage
The Happiness Year: How To Find Joy In Every Season chronicle and sometimes you need aThe Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing
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