A4 Monthly Notepad - Dots - Red wellness it’s the small things we

it’s the small things we do daily that make a big difference

Just give yourself over to the practice of mindfulness for a month and let this journal be your guide and companion on a wonderful journey

Ideas for solving challenges

I’ve been practicing and teaching daily gratitude for over two decades and I know that expressing simple and genuine gratitude daily on paper is one of the fastest and most effective ways to positively impact well-being - which is why I’ve just loved creating this journal for you

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A4 Monthly Notepad - Dots - Red wellness it’s the small things weWho doesnt love the joy of sitting with pen, a blank notepad ready to plan, organise or create? Its such an important part of living your best life and why not do it in beautiful Dream Life Swedish style? Personalise each page of your notepad in seconds with a name, title or what ever you like. These also make a simple and thoughtful personalised gift for someone you care about. A4 size, Landscape Hard back 50 pages of 120 gsm eco paper with