Little Book of Mindfulness David Brooks For fans of Amulet and

For fans of Amulet and middle grade readers who love sweeping worlds like Star Wars

featuring imaginative recipes created by international bartenders for Sam and his brand Sassenach Spirits--a tailormade tour of the world's best cocktails

and one-piece rugs are easily washed in your washing machine or commercial washer

Let your spiritual journey take root as you delve into the magickal world of trees

Foam padded collar and tongue for protection and increased breathability

Little Book of Mindfulness David Brooks For fans of Amulet andThis beautifully illustrated book features mindfulness exercises and meditations to find daily calmness and clarity Mindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life.