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flexibility
Set Range: 3-6
ensuring you are continuously challenged and achieving results
Ranges: Rep Range: 8-40
it's about unlocking the mental strength you never knew you had
Train Like Issy Program platinum-annual-recurring flexibilityAre you ready to Train Like Issy? In 2023, Coach Rachel Dillon teamed up with Issy Mathers to program the ultimate 6 Week Training and Nutrition Challenge Train Like Issy. Since then, we have received countless requests from our community to bring it back! We are excited to announce that Train Like Issy is now a Program within the MWU App, with new intakes beginning every Monday. The Train Like Issy Program is for you if you are looking to: Follow
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